Sleep Issues Resolved
In recent years I had been finding it increasingly difficult to sleep at night before important meetings and presentations at work. As these were becoming more frequent in my role, it meant that I was regularly losing part or full nights of sleep once or twice a week. This had the knock-on negative impact of increased stress and poor performance at work.
I began to increasingly rely on sleeping tablets to help me sleep but they still left me feeling groggy the next day and I was worried about becoming far too reliant on them.
I attended Aisling a few months ago with some scepticism that she could resolve this. I’m delighted to report that I have slept soundly every single night since. I just know that when I go to bed that I will fall asleep easily regardless of the scale of tasks the next day. I feel much more refreshed, and confident in my work now.
It was such a relief to throw away the last of the sleeping tablets. Gary, Director, Professional Services Company, Dublin
I just wanted to drop you a note to thank you for last Wednesday night I feel a remarkable difference and have slept like a log since. I really appreciate it, it's so nice to have no anxiety for the first time in months!!! Thank You! Marianne, Dublin
Ray, I wanted to give you feedback after our session. I have to say that the 2 days after the session I was absolutely floating. I had the best sleeps I've had in years. Since then I am happier than I was and generally my sleep is allot better. I find I am not as angry and my relationships are better, my stress levels are down and my boyfriend passed a comment on how much more relaxed I was and we are getting on better too... Edel, Civil Servant Dublin
Just wanted to drop you a quick note to let you know how I'm doing so far. Well looks like you really did give me that 'Magic Wand' in helping me get back on track with my sleep! Hopefully I can extend that to the rest of my life! And to say a heartfelt thanks for your help Aisling Frank, Financial Director - Dublin
Sleep Bonus!
Ray,thank you so much! Thanks again for last week. My mind is free of all that clutter and it seems to have had some positive effect, on my sleep too, which is a really good thing for me. I'm recommending a friend to you, hope you don't mind!
Caroline, Sales and Marketing Manager Co. Wicklow
Night Mares Gone
Ray, Thanks for your patience, in working with me. By the way, given the resounding success we had with eliminating nightmares (since July I've averaged about one dream a month that could vaguely be described as 'disturbing', which is pretty normal I think); my sleep is so much better. I wake up each morning and look forward to the day!
Andrew, IT - Dublin
