Accomplish Change with Ease...
Many Thanks Ray for all your support in helping me lose weight. I really needed ongoing support which has made all the difference in me losing and keeping the weight off. I know this is a year later, but I thought you’d like to know that I have still kept the weight off and I am very proud of myself and for you encouraging me along the way. I loved the Hypnosis you did with me as it made losing weight so much easier then I would have thought!
Ray, I wanted to give you feedback after our session. I have to say that the 2 days after the session I was absolutely floating. I had the best sleeps I've had in years. Since then I am happier than I was and generally sleeping allot better. I find I am not as angry and my relationships are better. My boyfriend passed a comment on how much more relaxed I was and we are getting on better too...
Aisling, I just want to thank you for yesterday - you were very patient with me! I feel great today and did a great presentation. I definitely have a better feeling about presenting at meetings and handling things in the future! I'm really grateful for what you've done.
Hi Aisling, I came to see you when I was beginning a cycle of IVF. I'm just dropping you a line to let you know I'm now almost 15 weeks pregnant. Things are going really well. I'm still a little anxious, but each week I get more confident and relaxed. I want to thank you for the work you did with me. I find I use the techniques frequently. I have praised and recommended you to many people since. Thanks again, regards,
Hi Aisling, Well I'm the proud mother of a beautiful baby boy Aidan!! I just wanted to say a massive thank you for ensuring that I was mentally prepared. My consultant couldn't believe it and asked how I mentally prepared myself, mid wife asked for a copy of my birthing plan to keep. I told everyone that asked in the hospital about you and hypnobirthing. Doc said he couldn't believe it for first baby and that my threshold for pain was remarkable!! So Aisling massive thank you.
Aisling has helped me with a lot of different issues that I have had over the last year and I must say that I am astonished at what she has accomplished with me. I was really doubtful that I could get rid of some of my problems, but now I actually have and that is amazing. I highly recommend Aisling’s services to anyone who wants to make a change within themselves, because it has helped me tremendously.
Ray, thank you so much! Thanks again for last week. My mind is free of all that clutter and it seems to have had some positive effect, which is a really good thing for me. I'm recommending a friend to you, hope you don't mind!
I am delighted to tell you that I am completely cured of Vaginismus! We have a healthy sex life now that I never dreamed I could ever have. I never imagined I would ever feel this way. I am truly happy and fulfilled and I just wanted to thank you for all your help. I could not have climbed that mountain without you. I hope you continue to help others.
Hi Ray, I wanted to thank you for your great help in my flying fears when I went to London at Easter. I was absolutely fine; especially going when I was actually surprised when we were coming into land it was so quick! Coming back was equally good, helped by no delays and smooth flights. I am going over again for a weekend later in June and I feel fine about it. Thank you so much for taking the time to help me, and I'm confident now that it will continue.
Hi Ray, I wanted to update you on my weight loss success! of 3 stone. The gastric hypnotherapy band exercise that we did worked brilliantly; I find myself automatically eating less, smiling more, been upbeat and happy about my future. Oddly enough I have had no cravings at all, and continue to lose weight since we did the emotional work and addressed my beliefs.
Irish employees report increased stress over health, well-being
The Irish times reported a study on stress levels in the workforce in Ireland and found the following results from a survey of 502 people.
64% experienced a reduction in concentration
59% were dissatisfied with their jobs
82% Increased personal stress related to health, financial well-being
59% were concerned about their ability to maintain a healthy lifestyle while holding down work
54% worried about not being able to pay their bills, provide for family if an illness or death became present.
51% were worried about not having enough savings for retirement.
44 % said stress and anxiety was leading to a decline in productivity.
The study also indicates that stress levels in Ireland are markedly higher than in the UK
“Irish employees are clearly suffering from the burden of increased stress and worry that is damaging their ability to concentrate and deliver the best results for their employer. Across all life stages and ages, employees’ personal worries about health and financial security are having a dramatic effect on how they operate at work. If employees are worried, distracted, not as healthy as they could be, then they are not as engaged as they could be either,” said Mercer partner Niall O’Callaghan.
Men expressed concerns on the impact of stress and experiencing lower motivation than women. While women reported stress had an overall impact on health. Women are more open to seeking and receiving advice on how to be healthier than men.
Source:Full Report Irishtimes
Aisling Killoran and Ray Manning are solution focused and will provide you with 26 years experience and 20,000 clinical hours, so that when we help you, navigate through stress, anxiety,fears - so that you get the perfect balance between skill and technique in targeting and transforming stress and anxiety that is measurable from the first session!
We believe in working with you from the inside out, and that change can be a natural process; that is pleasant, drug free, innovative and yet inexpensive.
As complex as your problem may seem on the surface, we will do our best to help you achieve the kind of life you know you deserve.