An Introduction by Aisling Killoran

An Indroduction to Accomplish Change ClinicsFor over 20 years we've been helping clients increase their health and wellbeing.

We are solution focused in helping you experience positive change using; skill, experience and our professional services that are empowering, in helping you achieve a positive outcome.
We are refreshingly down to earth. We love our work and are passionate about helping you. We will help you journey through change within a short amount of time addressing; Stress, Anxiety, Fears, Phobias, Traumas, Negative thinking, Fertility issues, Pregnancy and Childbirth, Weight Loss, Emotional Issues and more… contact us

Free Self Help Audio mp3

We invite you to listen to this relaxation audio for FREE that will help you release the stresses of daily life and its demands! If you like what you hear, you can download a number of tracks that will help you destress and relax.

 

Free Self Help Audio & Video Introduction
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Accomplish Change with Ease...

  • Many Thanks Ray for all your support in helping me lose weight. I really needed ongoing support which has made all the difference in me losing and keeping the weight off. I know this is a year later, but I thought you’d like to know that I have still kept the weight off and I am very proud of myself and for you encouraging me along the way. I loved the Hypnosis you did with me as it made losing weight so much easier then I would have thought!

    Amanda, Louth
  • Aisling, I just want to thank you for yesterday - you were very patient with me! I feel great today and did a great presentation. I definitely have a better feeling about presenting at meetings and handling things in the future! I'm really grateful for what you've done.

    Mary Ann, Marketing- Dublin
  • Hi Ray, I wanted to thank you for your great help in my flying fears when I went to London at Easter. I was absolutely fine; especially going when I was actually surprised when we were coming into land it was so quick! Coming back was equally good, helped by no delays and smooth flights. I am going over again for a weekend later in June and I feel fine about it. Thank you so much for taking the time to help me, and I'm confident now that it will continue.

    Angela - Newspaper Editor Midlands
  • Ray, I wanted to give you feedback after our session. I have to say that the 2 days after the session I was absolutely floating. I had the best sleeps I've had in years. Since then I am happier than I was and generally sleeping allot better. I find I am not as angry and my relationships are better. My boyfriend passed a comment on how much more relaxed I was and we are getting on better too...

    Edel, Civil Servant Dublin
  • Hi Ray, I wanted to update you on my weight loss success! of 3 stone. The gastric hypnotherapy band exercise that we did worked brilliantly; I find myself automatically eating less, smiling more, been upbeat and happy about my future. Oddly enough I have had no cravings at all, and continue to lose weight since we did the emotional work and addressed my beliefs.

    Andrew, Wicklow
  • I am delighted to tell you that I am completely cured of Vaginismus! We have a healthy sex life now that I never dreamed I could ever have. I never imagined I would ever feel this way. I am truly happy and fulfilled and I just wanted to thank you for all your help. I could not have climbed that mountain without you. I hope you continue to help others.

    Amanda, Legal Administrator - Dublin
  • Aisling has helped me with a lot of different issues that I have had over the last year and I must say that I am astonished at what she has accomplished with me. I was really doubtful that I could get rid of some of my problems, but now I actually have and that is amazing. I highly recommend Aisling’s services to anyone who wants to make a change within themselves, because it has helped me tremendously.

    Sara Head of sales and Marketing - Dublin
  • Hi Aisling, I came to see you when I was beginning a cycle of IVF. I'm just dropping you a line to let you know I'm now almost 15 weeks pregnant. Things are going really well. I'm still a little anxious, but each week I get more confident and relaxed. I want to thank you for the work you did with me. I find I use the techniques frequently. I have praised and recommended you to many people since. Thanks again, regards,

    Linda - Dublin
  • Ray, thank you so much! Thanks again for last week. My mind is free of all that clutter and it seems to have had some positive effect, which is a really good thing for me. I'm recommending a friend to you, hope you don't mind!

    Caroline, Sales and Marketing Manager Co. Wicklow
  • Hi Aisling, Well I'm the proud mother of a beautiful baby boy Aidan!! I just wanted to say a massive thank you for ensuring that I was mentally prepared. My consultant couldn't believe it and asked how I mentally prepared myself, mid wife asked for a copy of my birthing plan to keep. I told everyone that asked in the hospital about you and hypnobirthing. Doc said he couldn't believe it for first baby and that my threshold for pain was remarkable!! So Aisling massive thank you.

    Katherine & Declan – Dublin

stress help counselling dublinMore than eight in ten workers in Ireland have reported increasing stress levels, with health and finances the main worry for many, a new survey suggests.
And it seems we worry more here than do our counterparts in the UK.

Not surprisingly, all this worry is leading to reduced concentration in just under two-thirds of cases, less job satisfaction in 59pc of responses and lower employee productivity in under a half.

stress help counselling dublinThe study by Mercer found that 82pc of staff are facing increased personal stress, and 59pc are worried about their ability to maintain a healthy lifestyle while holding down a job.

And just over a half are concerned that they mightn't be able to provide for their family and pay bills if they fall ill.

Niall O'Callaghan, Mercer partner, said employees are suffering from increased stress and worry that is damaging to them and their employer.

"Across all life stages and ages, employees' personal worries about their health and financial security are having a dramatic effect on how they operate at work," he said.
"If employees are worried, distracted, not as healthy as they could be, then they are not as engaged as they could be either.

"Enabling employees to address their concerns is in the interest of employers and employees."
The study was carried out by Red C among a representative sample of 1,500 employees in the UK and Republic of Ireland, with 502 in Ireland, between May 27 and June 4.
Irish Independent

 

Help is at hand, Aisling Killoran and Ray Manning of Accomplish Change Clinic in Dublin, have over 16 years experience in teaching stress reduction techniques to groups and on a one to one appointment basis. Why wait any longer - call us now on 01- 2986507 and book your appoitment today!    

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Accomplish Change Clinics

21a Lea Road, Sandymount, Dublin 4

19 Kingston Lawn, Ballinteer, Dublin 16

Telephone +353 (0) 1 2986507

Aisling Killoran +353 (0) 87 135 2122

Ray Manning +353 (0) 87 677 8049