Archive for the ‘News Letters’ Category
Merry Christmas
Aisling & Ray Wishing You A
Very Happy Christmas
Thank you for putting your trust in us. We truly appreciate and understand what it takes to earn trust.
Thank you to thoes who choose to train with us. You have a lot of course choices. We’re proud to be yours.
Thank you for giving us your feedback. We read and listen to all of it and strive to exceed your expectations.
Thank you for having FAITH in us.
May Great Things Come Your Way in 2012 !!!!
We set the intention for all of us to make this year the best one yet!
Time For Embracing Change
Newsletter – November 2011
The months are flying in as we bring you some more FREE self help techniques on how to install positive affirmations using a brain integration technique.
Energy Psychology continues to grow in strength and is being used in Trauma Relief Organisations around the world due its rapid instant relief, using Self healing techniques that uses your bodies natural stress reduction points to produce rapid change in both mind and body.
See short video clip below.
Self care Day:
Due to the phenomenal response from our most recent self care gathering and people not wanting to wait till next year, we have decided to add a final one to the year on Sunday 4th December, which is almost booked out !!. There are only a few places left.
We also have updated our on line shop and have added YouTube and invite you to visit us at your leisure. We have lots of audio self help downloads in the shop from as little as €12.50
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Time For Embracing Change
Energy Psychology Is Growing From Strength to Strength In Healing
Three of the top Trauma Relief Organizations use Energy Psychology
Over 2,000,000,000 people around the world use EFT which is a form of Cognitive intervention that changes your thinking patterns, removes trauma and helps you heal your body.
EFT blends Western Cognitive Processes and Eastern healing methods falling under the Umbrella of Energy Psychology, which is the fastest expanding therapy in the world and is been widely embraced and promoted through Deepak Chopra, The Authors of the Secret, Wayne Dwyer, Bruce Lipton, Donna Eden, Dawson Church, Dr. George Pratt…
Please visit this 7 minute video link from Larry King Interview
Energy Psychology: Larry King with Dr. George Pratt
Also there is a great video clip explaining the benefits from the founder and creator “Gary Craig” and clients.
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GIFT YOURSELF A SELF CARE DAY
Energy Circuit Christmas De-Stress Self Care Day for YOURSELF!
Date: Sunday 4th December Time: – 9.30am -5.00pm
Location: Stillorgan Park Hotel (Tea/ Coffee)
Mulled wine (non alcoholic and alcoholic) and luxury mince pies
Facilitators: Tom Wynn, Ray & Aisling
Investment: €50 euro per person – PAY ON THE DAY :-} See early bird option below
Please note: There are only 7 places remaining
Topics:-
- Tapping – general tapping around the stresses of Christmas – Aisling
- Guided meditation which will allow you to gather up all the life worries, stresses, pressures that are on you…. Leaving you feeling lighter and brighter and prepared for Christmas.
- Craving’s – let your self be at choice around any food or drink over Christmas -Ray
- Metabolism – Raising energy levels
- Quick Anxiety Stopper
- Stimulating and Sedating Energy levels around craving or emotional responses.
- Positive Affirmations and visualisation using Brain integration and energised end states.
- Tarot reading by Tom – Single card reading for each of us based on past, present and future!! Tom Wynn
( it will only be a positive experience !! )
Can I Come ?
This day is for anyone who is interested in Complementary, Energy Therapies or just practical self help tools, It will be fun and it is all energy!! and group experiential gatherings :-}
Bring a friend with you and let this be your day out for YOU!
Investment: €50 euro per person – PAY ON THE DAY :-}
We have an early bird you can pay on line of €40 if paid on or before 21st November.
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Winters’s FREE Self Help
This technique is great to use with AFFIRMATIONS to stop any left and right brain conflict or just to balance the brain.
Affirmations To Heal and Relax The Body
Brain Integration can be used to install Affirmations e.g.
” I am healthy, happy,whole, and complete”
” I love and accept myself where I am right now”
“I can speak for myself. I express myself freely”
” I easily let go of everything that no longer serves me”
(It is worth treating your self to Louise L. Hay’s Book on ” You Can Heal Your Life”)
Step 1:
Extend both arms out straight and to the left and right, thumbs up, level with shoulders.
Step 2:
Slowly bring both arms together in front while repeating the statements above out loud to activate both sides of the brain, keeping the pace of the arms equal and follow the movement with your eyes while keeping your head still and straight in front of you.
Step 3:
Clasp the fingers of each hand together to integrate both sides of the brain while saying out loud the affirmation. Repeat the exercise x 3 times.
Step 4:
On the 3rd final round, while saying affirmation out loud bring the clasped hands in towards your chest/ heart to own the affirmation / statement.
Step 5:
Embrace and enjoy receiving this affirmation as it flows through your heart and out into every cell and fibre of your being.
We Invite you to enjoy this simple yet effective self help tool, that we share with you !
Aisling and Ray
Depression and Anxiety – “How healthy are you”
A new series of gripping health stories, expert advice and life changing experiences IS BACK tonight
TV3 7.30pm Episode 1 tonight will be will be tackling anxiety & depression…
Anxiety – The Hidden Epidemic
In this episode tonight Nutritional Therapist Elsa Jones and her team of experts tackle the enormous yet invisible issues surrounding anxiety and depression. One in four people in Ireland suffer with anxiety while at any given time over 300,000 thousand people will experience depression. It’s safe to say that this is fast becoming a hidden epidemic. Whilst there are no easy answers, this programme proves that with the right approach, change is always possible.
This is a wonderful opportunity to follow the journey to better health and well being and learn some top tips too!
‘How Healthy Are You?’ wants to help you!
TV3 Health Series ‘How Healthy Are You?’ presented by nutritional therapist Elsa Jones is back and looking for participants to take part in a brand new series.
Last season Elsa and her team of experts tackled a number of common health concerns such as anxiety, weight, kids nutrition, hair loss, migraines and emotional eating.
This year they will continue to tackle a variety of common health issues. However, this time round, each participant will be introduced to a team of highly qualified experts.
This will provide an invaluable opportunity for participants to receive expert advice specific to their health concern and at no cost to themselves.
We want to hear from people with all sorts of health issues but areas of specific interest to us are: helping you conceive, fertility issues, depression/anxiety, chronic pain, addictions, weight, kids behavioural issues, ageing, food allergies/intolerances, menopause.
So, if you or your family have a particular health concern that you need help with and you are happy to share your story on television
‘How Healthy Are You?’ wants to hear from you!
FYI – series one is being repeated at the moment on Wednesdays at 4.00pm on TV3. It can also be viewed online